Anusara (a-nu-sar-a), means “flowing with Grace,” “flowing with Nature,” “following your heart.”

I recently experienced a movie at the Sausalito Film Festival.  I say experienced because that’s what it was for me…A true experience.  It began with a jam packed 1 1/2 hour Anusara Yoga class lead by the divine Ms. Laura Christensen who brought an additional excitement and awareness to the event with a practical application first.   Then…the launch of the film which brought in even more people.  All this was held in the magnificent setting of the BEAUTIFUL Mission Bay Church at Fort Baker and Cavallo Point and was filled with so many wonderful people and great energy that it was truly a wonderful and complete experience.    Continue reading “Anusara Yoga-a movie review” »