-

A Beautiful c
August 26, 2010Running, running, running. It’s what I’ve been doing lately. So Monday, when I was out in Bodega Bay for a...
-

Anusara Yoga-a movie review
August 23, 2010Anusara (a-nu-sar-a), means “flowing with Grace,” “flowing with Nature,” “following your heart.” I recently experienced a movie at the Sausalito...
-

Slow Home: a Conversation-Napa Valley Life Magazine
August 17, 2010Today I had a great time speaking with Kari Ruel, publisher of Napa Valley Life Magazine and Kellie Fuller from Kellie...
-

Is it Technology, Energy or our Mind?
August 12, 2010I have always been fascinated by the unseen and the interaction between our mind, our body and our physical...
-

Home Altars-Sonoma Style™
August 6, 2010If you were to ask people if they have altars in their homes or gardens, most of them, at least...
-

Slow Food Movement
August 3, 2010As our lives continue to speed up… communication zipping around the world in a matter of seconds and an...

